Origins of Cognitive-Behavioral Therapy The evolution of Cognitive-Behavioral Therapy (CBT) stems from the integration of behaviorism and cognitive psychology. Initially, behaviorism, emerging in the early 20th century, focused solely on…
What is performance coaching?
What is performance coaching? Performance coaching is a personalized and goal-oriented process designed to unlock your full potential and drive meaningful results. It focuses on enhancing skills, improving productivity, and…
